What is the power?
Sexual power in men is a term that characterizes male sexuality and the ability to implement sexual intercourse. It is determined by the speed and fullness of the erection, by the duration of sexual intercourse and its characteristics. This concept cannot be equated in the presence of sexual attraction and the number of sexual acts. In relation to the female sex, such a term is not almost used. A healthy man can maintain the ability to complete sexual intercourse to natural death, since male menopause does not depend on age, but has its causes.
Probable signs of good power in men:
- normal weight, medium height;
- Muscles developed, but do not pumped;
- skin without acne and defects, with normal hair;
- Quick reaction to irritants, good coordination of movements;
- Beautiful smell;
- high mental capabilities and sense of humor;
- calm and balance;
- Autophidance;
- low stamp of voice;
- A little negligence in clothes and appearance.
Despite the widespread opinion, baldness is not a good or poor sign of power.
Factors that have a negative impact on power:
- age;
- sedentary lifestyle, sedentary work;
- smoke and alcohol abuse;
- Neuropsychiatric disorders, suppressed emotional state;
- Take some drugs: psychotropic, high pressure, anticancer;
- Cardiovascular system diseases, for example atherosclerosis;
- Endocrine diseases: diabetes mellitus, thyroid pathology, decrease in the secretion of sex hormones;
- brain tumors;
- diseases of the parental parent system;
- Sexually transmitted infections: ureaplasmosis, micoplasmosis;
- hypothermia or overheating;
- take steroid hormones during bodybuilding;
- obesity;
- irregular sex life;
- injuries.
What is erectile dysfunction?
Erectile dysfunction (impotence) is a disorder of the reproductive system in which a man is unable to commit sexual intercourse due to insufficient increase and penis hardening, as well as inability to maintain an erection for a long time. The term "impotence" in medicine is practically not used today, since it is inaccurate and obsolete. Erectile dysfunction is psychogenic, organic and mixed. In 80% of cases, it is caused by various diseases and is organic. However, men tend to cancel their sexual problems for bankruptcies at work and family, therefore only 10% of men who have power problems seek medical assistance.
Symptoms of organic erectile dysfunction:
- The disease gradually begins.
- Night spontaneous erections are absent.
- Erection disorders are systematic.
- Normal sexual attraction and ejaculation.
Symptoms of psychogenic erectile dysfunction:
- The disease suddenly begins.
- A man has psychological problems, discord in relationships with a partner.
- There are spontaneous night erections.
- Sometimes problems with an erection arise.
- Elimination of problems after normalization of relationships.
What changes in a man's behavior should notify a woman?
- A man in particular avoids sexual intercourse, for example, motivating it with fatigue.
- Sexual intercourse does not begin.
- Ignore phrases and erotic suggestions.
How to strengthen the power and prevent the occurrence of erection disorders?
To improve power, it is necessary to adhere to the following recommendations:
- Driving a healthy lifestyle, monitor food, regularly do sports.
- Follow the state of your health.
- Don't smoke, don't drink alcohol and drugs.
- Drugs are used only as prescribed by a doctor.
- Avoid injuries, stress and hypothermia.
- Having sex regularly.
- Perform special exercises for power.
To improve power, it is recommended to use the following foods:
Honey, almonds, avocado, coconut, dates, walnuts, celery. These substances can help a man maintain his sexual health and increase male strength.
To increase the power, you can also perform special exercises at home, spending only a few minutes a day. They provide muscles that are responsible for normal sexual function, improve blood circulation in the pelvic organs and in the penis, help to increase the flow of blood and improve erection. The main movements of this complex are similar to Kegel exercises for women. It is necessary to relax and filter the muscles found between the anus and the testicles.
How to treat erectile dysfunction?
95% of cases of erectile dysfunction lend themselves to the correction of the drug with the timely research of a doctor.
At the moment these methods of treatment of impotence are applied:
- PDE5 medicinal inhibitors.
- It means increasing the power on a vegetable basis (ginseng, pumpkin seeds, san giovanni must).
- Administration of drug injection in the caves and urethra.
- Treatment with vacuum cleaner.
- Psychotherapy.
- Massage and physiotherapy.
- Surgical methods (low efficiency).
Any drugs to increase power are used only after a preliminary examination and prescribed by a doctor.
These funds can be divided into three groups:
- drugs containing Yochimbin;
- Drugs based on cantharidine;
- general strengthening substances.
Their effect is based on an increase in blood flow to the penis and relaxation of smooth muscles. They also expand the ships of the cavernous bodies, thus improving the erection. All these drugs do not artificially create sexual desire, but only improve the existing power. The dosage is appointed by the doctor individually. Some men take drugs every day, while others take 3 times a week. The medicines of this group should be taken caution to people who suffer from diseases of the cardiovascular system, increased nerve, insomnia and old age. They are contraindicated in such conditions: Angina pectis, allergies, convulsive syndrome, arrhythmia, bleeding tendency, age up to 18 years.